SUNDAY 28.06.2020

„USTKA PARTY”

MONDAY 29.06.2020

8:00 – 9:00 USTKA TEAM – jogging on the beach

9:00 breakfast – USTKA TEAM – if we find or hunt something 🙂

10:45 registration in Jezierzyce

11:00 lecture room – ideas of the camp, welcome speeches

11:30 lecture room – CRITERIA FOR THE CAMP

13:00 – 14:00 FITNES – Group1/Group2

15:00 Lunch

17:00 GAMES or PRACTICE OUTSIDE

19:00 lecture room – 3PO

20:00 dinner

20:30 outside walk

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

TUESDAY 30.06.2020

BODY CHECK FOR NON USTKA TEAM

8:00 – 9:00 court inside – referees practice – 3PO + BIP test

9:00 breakfast

10:15 – 10:45 presentation – group 1

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside 3PO

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

20:00 dinner

21:00 – 22:30 video of the games  – lecture room

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

WEDNESDAY 1.07.2020

8:00 – 9:00 court inside – referees practice – 3PO + YOYO test

9:00 breakfast

10:15 – 10:45 presentation – group 2

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

20:00 dinner

21:00 Sauna
(for those who likes)

22:00 – 23:00 video of the games  – lecture room

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

THURSDAY 2.07.2020

8:00 – 9:00 court inside – referees practice – 3PO + YOYO test

9:00 breakfast

10:15 – 10:45 presentation – group 3

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

19:30 dinner

20:30 YOGA

22:00 – 23:00 video of the games

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

FRIDAY 3.07.2020

BODY CHECK

8:00 – 9:00 court inside – referees practice – 3PO

9:00 breakfast

10:15 – 10:45 presentation – group 4

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside 3PO

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

on the way back – individual videos analysis 🙂

– GAME OVER – DID YOU GET BETTER (?) –

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

SUNDAY 28.06.2020

„USTKA PARTY”

MONDAY 29.06.2020

8:00 – 9:00 USTKA TEAM – jogging on the beach

9:00 breakfast – USTKA TEAM – if we find or hunt something 🙂

10:45 registration in Jezierzyce

11:00 lecture room – ideas of the camp, welcome speeches

11:30 lecture room – CRITERIA FOR THE CAMP

13:00 – 14:00 FITNES – Group1/Group2

15:00 Lunch

17:00 GAMES or PRACTICE OUTSIDE

19:00 lecture room – 3PO

20:00 dinner

20:30 outside walk

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

TUESDAY 30.06.2020

BODY CHECK FOR NON USTKA TEAM

8:00 – 9:00 court inside – referees practice – 3PO + BIP test

9:00 breakfast

10:15 – 10:45 presentation – group 1

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside 3PO

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

20:00 dinner

21:00 – 22:30 video of the games  – lecture room

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

WEDNESDAY 1.07.2020

8:00 – 9:00 court inside – referees practice – 3PO + YOYO test

9:00 breakfast

10:15 – 10:45 presentation – group 2

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

20:00 dinner

21:00 Sauna
(for those who likes)

22:00 – 23:00 video of the games  – lecture room

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

THURSDAY 2.07.2020

8:00 – 9:00 court inside – referees practice – 3PO + YOYO test

9:00 breakfast

10:15 – 10:45 presentation – group 3

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

19:30 dinner

20:30 YOGA

22:00 – 23:00 video of the games

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

FRIDAY 3.07.2020

BODY CHECK

8:00 – 9:00 court inside – referees practice – 3PO

9:00 breakfast

10:15 – 10:45 presentation – group 4

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside 3PO

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

on the way back – individual videos analysis 🙂

– GAME OVER – DID YOU GET BETTER (?) –

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

SUNDAY 28.06.2020

„USTKA PARTY”

MONDAY 29.06.2020

8:00 – 9:00 USTKA TEAM – jogging on the beach

9:00 breakfast – USTKA TEAM – if we find or hunt something 🙂

10:45 registration in Jezierzyce

11:00 lecture room – ideas of the camp, welcome speeches

11:30 lecture room – CRITERIA FOR THE CAMP

13:00 – 14:00 FITNES – Group1/Group2

15:00 Lunch

17:00 GAMES or PRACTICE OUTSIDE

19:00 lecture room – 3PO

20:00 dinner

20:30 outside walk

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

TUESDAY 30.06.2020

BODY CHECK FOR NON USTKA TEAM

8:00 – 9:00 court inside – referees practice – 3PO + BIP test

9:00 breakfast

10:15 – 10:45 presentation – group 1

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside 3PO

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

20:00 dinner

21:00 – 22:30 video of the games  – lecture room

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

WEDNESDAY 1.07.2020

8:00 – 9:00 court inside – referees practice – 3PO + YOYO test

9:00 breakfast

10:15 – 10:45 presentation – group 2

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

20:00 dinner

21:00 Sauna
(for those who likes)

22:00 – 23:00 video of the games  – lecture room

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

THURSDAY 2.07.2020

8:00 – 9:00 court inside – referees practice – 3PO + YOYO test

9:00 breakfast

10:15 – 10:45 presentation – group 3

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

19:30 dinner

20:30 YOGA

22:00 – 23:00 video of the games

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.

FRIDAY 3.07.2020

BODY CHECK

8:00 – 9:00 court inside – referees practice – 3PO

9:00 breakfast

10:15 – 10:45 presentation – group 4

10:45 – 11:45 lecture + video analysis

12:15 – 12:45  court outside 3PO

13:00 – 14:00 FITNES – Group1/Group2

14:30 Lunch

15:45 Pregame meeting – lecture room

16:00 warm up before the games

16:30 – 20:00 games / speed practice – divided by groups

on the way back – individual videos analysis 🙂

– GAME OVER – DID YOU GET BETTER (?) –

*Please remembers CAMP IS CAMP , this is why schedule can be changed, sometimes we will need to adopt to whether, players, coaches and our feelings.